Better Than Zuppa Toscana Recipe

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This version of the famous kale and sausage soup from the italian region of tuscany gets a boost from bacon.

3.6
17 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Better Than Zuppa Toscana
plan
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ingredients serve

Ingredients for Better Than Zuppa Toscana Recipe

  • 0.06 pound Bacon
  • 0.13 pound Mild pork sausage
  • 0.13 Onion, finely diced
  • 0.13 tablespoon Minced Garlic
  • 3/4 cup Chicken Broth
  • 3/4 Large red potatoes, sliced
  • 0.13 teaspoon Red pepper flakes
  • 1/2 cup Chopped fresh kale
  • 0.13 cup Sour cream
Nutrition
value
348
calories per serving
11 g Fat32 g Protein26 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    32g
  • Carbs
    26g
  • Fiber
    5g

MacroNutrients

  • Carbs
    26g
  • Protein
    32g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    143mg
  • Iron
    2mg
  • Vitamin A
    550mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    140mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    125mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    < 1mg
  • Phosphorus
    274mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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