Thai Chicken Fried Rice Recipe

Name: Thai Chicken Fried Rice Recipe
Total time: 30 min
Yield: 4
Cuisine: Chinese

Recipe By Skinny Taste

Thai fried rice gets it's unique flavor from the fish sauce, soy sauce and chili peppers. The jasmine rice is a must!.

3.9

15 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Thai Chicken Fried Rice Recipe

2 ounce chicken breast, cut in 1/2 inch cubes
As required kosher salt and pepper
1 teaspoon vegetable oil
3/4 cup cooked brown jasmine rice
0.13 large onion, chopped
3/4 cloves garlic, minced
1/2 scallions, chopped
3/4 egg whites, beaten
1/4 whole egg, beaten
1/2 medium tomatoes, sliced into wedges
1/2-3/4 Thai chili peppers, optional
1 teaspoon soy sauce, or tamari for gluten free
1/2 teaspoon fish sauce

Nutrition
value

769

calories per serving

17 g Fat32 g Protein120 g Carbs7 g FiberOther

Current Totals

Fat
17g
Protein
32g
Carbs
120g
Fiber
7g

MacroNutrients

Carbs
120g
Protein
32g
Fiber
7g

Fats

Fat
17g

Vitamins & Minerals

Calcium
82mg
Iron
9mg
Vitamin A
813mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
146mg
Manganese
3mg
Phosphorus
448mg
Selenium
32mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Skinny Taste