A fluffy yet creamy quiche that won't collapse on itself. The perfect base to add any variety of fillings to. Reheats well, great for any meal of the day.
0.5 cup 1/2 and 1/2 heavy cream or evaporated milk also work
3 Egg
0.75 cup Shredded swiss cheese
0.25 teaspoon Pepper
0.25 teaspoon Salt
Herbs
9 inch Pie crust store bought or homemade
Filling ingredients:bacon, onions, spinach, ham, asparagus, mushrooms, etc
Nutrition value
180
calories per serving
11 g Fat8 g Protein13 g Carbs< 1 g FiberOther
Current Totals
11 g Fat
8 g Protein
13 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
13 g
Protein
8 g
Fiber
0 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
137 mg
Iron
1 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
133 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
