Quiche Recipe

Recipe By Theadventurebite

A fluffy yet creamy quiche that won't collapse on itself. The perfect base to add any variety of fillings to. Reheats well, great for any meal of the day.

4.6
27 Rating - Rate
Non Vegdiet
1hr 5minstotal
15minsPrep
50minsCook

ingredients serves

8
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Ingredients For Quiche Recipe

Nutrition
value
180
calories per serving
11 g Fat8 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • 11 g Fat
  • 8 g Protein
  • 13 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    8 g
  • Fiber
    0 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    137 mg
  • Iron
    1 mg
  • Vitamin A
    8 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    30 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    13 mg
  • Manganese
    0 mg
  • Phosphorus
    133 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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