Caesar Salad With Crispy Parmesan Recipe

Recipe By EatingWell

For a nutrient-packed twist, this healthy caesar salad features spinach and kale in addition to romaine. But it's the parmesan crisps that make this salad holiday-worthy. Serve it for thanksgiving or any other special meal.

4.1
16 Rating - Rate
Non Vegdiet
35minstotal

ingredients serves

8
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Ingredients For Caesar Salad With Crispy Parmesan Recipe

Nutrition
value
189
calories per serving
11 g Fat10 g Protein11 g Carbs4 g FiberOther

Current Totals

  • 11 g Fat
  • 10 g Protein
  • 11 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    10 g
  • Fiber
    4 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    254 mg
  • Iron
    7 mg
  • Vitamin A
    3708 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    186 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    43 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    134 mg
  • Manganese
    1 mg
  • Phosphorus
    211 mg
  • Selenium
    16 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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