Crispy Chicken Parmesan With Avocado Salsa Recipe

Recipe By My Food and Family

4.7
22 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Crispy Chicken Parmesan With Avocado Salsa
plan
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ingredients serve

Ingredients for Crispy Chicken Parmesan With Avocado Salsa Recipe

  • 0.06 cup Dry Bread Crumbs
  • 0.06 cup Kraft grated parmesan cheese, divided
  • 1/25 cup Kraft real mayo mayonnaise
  • 0.08 teaspoon Chili powder
  • 1/25 inch 6 small boneless skinless chicken breasts, pounded thickness
  • 0.17 tablespoon Olive oil
  • 0.08 cup Chopped avocados
  • 0.08 cup Tomatillo salsa
Nutrition
value
84
calories per serving
3 g Fat5 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family