3 As required tsp whisked curd with salt and red chilli powder
Nutrition value
340
calories per serving
18 g Fat12 g Protein33 g Carbs13 g FiberOther
Current Totals
18 g Fat
12 g Protein
33 g Carbs
13 g Fiber
MacroNutrients
Carbs
33 g
Protein
12 g
Fiber
13 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
54 mg
Iron
4 mg
Vitamin A
450 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
165 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
129 mg
Manganese
1 mg
Phosphorus
197 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment