Healthy Baked Soya Kachori Chat Recipe
Recipe By Better Butter
If you want lip smacking dish and healthy too, then go for it because this is made of soya flour kachori and stuffing is beetroot baked tikki not fried so health with taste combination definitely you all loved it.
4.9
15 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Baked Soya Kachori Chat Recipe
- 1/2 cup soya flour
- 1/2 grated beetroot
- 1 tablespoon curd
- 1/2 teaspoon red chilli powder
- 1/2 teaspoon Black pepper
- 1/2 teaspoon chat masala
- 1/2 teaspoon black salt
- 1 tablespoon chopped coriander Leaves
- 1/2 chopped chilli
- As required Salt
Nutrition
value
value
309
calories per serving
15 g Fat28 g Protein13 g Carbs18 g FiberOther
Current Totals
- Fat15g
- Protein28g
- Carbs13g
- Fiber18g
MacroNutrients
- Carbs13g
- Protein28g
- Fiber18g
Fats
- Fat15g
Vitamins & Minerals
- Calcium218mg
- Iron7mg
- Vitamin A562mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9233mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E1mg
- Copper1mcg
- Magnesium215mg
- Manganese2mg
- Phosphorus383mg
- Selenium16mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter