Ingredients For Berry Parfait With Coconut Granola Recipe
0.5 cup Sweetened flake coconut
1 cup Granola
1 cup Vanilla yogurt
0.25 cup Honey
8 Large hulled and sliced fresh strawberries
Nutrition value
3276
calories per serving
68 g Fat59 g Protein597 g Carbs43 g FiberOther
Current Totals
68 g Fat
59 g Protein
597 g Carbs
43 g Fiber
MacroNutrients
Carbs
597 g
Protein
59 g
Fiber
43 g
Fats
Fat
68 g
Vitamins & Minerals
Calcium
755 mg
Iron
179 mg
Vitamin A
7 mcg
Vitamin B1
7 mg
Vitamin B2
7 mg
Vitamin B3
108 mg
Vitamin B6
6 mg
Vitamin B9
229 mcg
Vitamin B12
24 mcg
Vitamin C
100 mg
Vitamin E
13 mg
Copper
0 mcg
Magnesium
554 mg
Manganese
4 mg
Phosphorus
1565 mg
Selenium
53 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment