Berry Cantaloupe Salad Recipe

Recipe By Damn Delicious

A super easy and amazingly refreshing fruit salad-the perfect way to cool down Healthy snacks are a must, especially for a notorious, carboholic snacker like me. Hawaiian bread, pita chips, cookies & cream.

4.6
10 Rating - Rate
Vegdiet
35minstotal
35minsPrep
Cook

ingredients serves

4
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Ingredients For Berry Cantaloupe Salad Recipe

Nutrition
value
176
calories per serving
2 g Fat3 g Protein37 g Carbs3 g FiberOther

Current Totals

  • 2 g Fat
  • 3 g Protein
  • 37 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    37 g
  • Protein
    3 g
  • Fiber
    3 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    17 mg
  • Iron
    10 mg
  • Vitamin A
    22 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    27 mg
  • Manganese
    0 mg
  • Phosphorus
    68 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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