Cantaloupe Crunch Recipe

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This is a great way to get anyone to eat cantaloupe. It's quick, easy, and delicious.

4.4
24 Rating -
Rate
Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Cantaloupe Crunch
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ingredients serve

Ingredients for Cantaloupe Crunch Recipe

  • 0.33 cup Cubed cantaloupe
  • 1/25 cup Lemon juice
  • 0.06 cup White sugar
  • 0.11 tablespoon All-purpose flour
  • 0.22 tablespoon Butter, melted
  • 0.06 teaspoon Ground cinnamon
  • 0.03 teaspoon Ground nutmeg
  • 0.06 teaspoon Vanilla extract
  • 0.11 Package white cake mix
Nutrition
value
62
calories per serving
3 g Fat< 1 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    < 1g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    12mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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