Cantaloupe & Cucumber Salad With Fresh Zaatar Recipe

Name: Cantaloupe & Cucumber Salad With Fresh Zaatar Recipe
Total time: 20 min
Yield: 8
Cuisine: American

Recipe By EatingWell

This juicy melon salad is seasoned with fresh oregano and thyme, sumac spice and toasted sesame seeds for a bright summertime take on the middle eastern spice blend za'atar.

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Cantaloupe & Cucumber Salad With Fresh Zaatar

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Ingredients for Cantaloupe & Cucumber Salad With Fresh Zaatar Recipe

0.63 tablespoon Extra Virgin Olive Oil, Divided
1/4 tablespoon Toasted sesame seeds, divided
0.13 tablespoon Ground sumac
1/4 teaspoon Chopped Fresh Oregano
1/4 teaspoon Chopped Fresh Thyme
0.03 teaspoon Salt
0.06 English Cucumber, Thinly Sliced
1/4 tablespoon Lime juice
0.13 Medium cantaloupe, seeded and cut into 8 wedges

Nutrition
value

101

calories per serving

10 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
10g
Protein
< 1g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
2g

Fats

Fat
10g

Vitamins & Minerals

Calcium
97mg
Iron
2mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell