Skewered Cantaloupe Recipe

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Chunks of cantaloupe are threaded onto skewers and brushed with honey butter and chopped mint. It makes a terrific grilled side dish, or, for dessert, serve it with big scoops of vanilla ice cream.

4.2
12 Rating -
Rate
Vegdiet
21minstotal
15minsPrep
6minsCook
21m.total
15m.Prep
6m.Cook
Skewered Cantaloupe
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ingredients serve

Ingredients for Skewered Cantaloupe Recipe

  • 1/4 Cantaloupe - peeled, seeded, and cubed
  • 0.06 cup Butter
  • 0.13 cup Honey
  • 0.08 cup Chopped fresh mint leaves
Nutrition
value
129
calories per serving
2 g Fat5 g Protein22 g Carbs1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    22g
  • Fiber
    1g

MacroNutrients

  • Carbs
    22g
  • Protein
    5g
  • Fiber
    1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    378mg
  • Iron
    22mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    244mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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