Berry Banana Oat Smoothie Recipe

Name: Berry Banana Oat Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: NA

Recipe By The Busy Baker

This berry banana oat smoothie is the perfect dairy-free breakfast full of delicious fruit and a healthy dose of whole grains

4.8

18 Rating - Rate

diet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Berry Banana Oat Smoothie Recipe

1 Banana
0.25 cup Gluten free oats
2 cup Frozen mixed berries
1.75 cup Light coconut milk coconut water, soy milk, almond milk or any other dairy free milk substitute works too

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Nutrition
value

228

calories per serving

9 g Fat6 g Protein30 g Carbs1 g FiberOther

Current Totals

9 g Fat
6 g Protein
30 g Carbs
1 g Fiber

MacroNutrients

Carbs
30 g
Protein
6 g
Fiber
1 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
185 mg
Iron
2 mg
Vitamin A
76 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
148 mg
Selenium
3 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.