It’s a basic plain parantha, made triangle in shape and cooked in ghee and served hot with any curries the family likes. This parantha is adored at every bengali household.
Ingredients For Bengali traditional triangle parota Recipe
2 cup Wheat flour
2 oil tbsn
1 ghee Tb + as needed for folding
1 cumin seeds tbn
0.75 cup Water
Nutrition value
268
calories per serving
< 1 g Fat8 g Protein56 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
8 g Protein
56 g Carbs
3 g Fiber
MacroNutrients
Carbs
56 g
Protein
8 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
28 mg
Iron
2 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
1 mg
Phosphorus
88 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
