Bengali traditional triangle parota Recipe

Recipe By Better Butter

It’s a basic plain parantha, made triangle in shape and cooked in ghee and served hot with any curries the family likes. This parantha is adored at every bengali household.

3.7
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Vegdiet
30minstotal
5minsPrep
25minsCook

ingredients serves

4
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Ingredients For Bengali traditional triangle parota Recipe

Nutrition
value
268
calories per serving
< 1 g Fat8 g Protein56 g Carbs3 g FiberOther

Current Totals

  • < 1 g Fat
  • 8 g Protein
  • 56 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    56 g
  • Protein
    8 g
  • Fiber
    3 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    28 mg
  • Iron
    2 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    30 mg
  • Manganese
    1 mg
  • Phosphorus
    88 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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