Ingredients For Beetroot Jelly With Carrot Custard Recipe
1 beet root
2 Carrots
1 cup Sugar
4 tablespoon custard powder
2 tablespoon raspberry essence
1 cup Milk
1 tablespoon Gelatin
1 cup Water
Nutrition value
136
calories per serving
6 g Fat2 g Protein18 g Carbs1 g FiberOther
Current Totals
6 g Fat
2 g Protein
18 g Carbs
1 g Fiber
MacroNutrients
Carbs
18 g
Protein
2 g
Fiber
1 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
41 mg
Iron
1 mg
Vitamin A
424 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
0 mg
Phosphorus
41 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment