Ingredients For Beetroot Dosa with Coconut and Coriander-Mint leaves Chutney Recipe
as required dosa batter
as required ---------------
250 gms Raw Rice -
125 gram Black-
as required Rice flakes - A hand full
1 nos Beetroot - no
as required Coconut chutney
as required ---------------------
1 cup Grated coconut -
1 inch Ginger - thin slice
1 nos Green chilli - no
2 nos Shallots - no
as required salt - as per taste
as required Water -
as required Mint-Coriander leaves Chutney
as required -------------------------------------
1 cup Grated coconut -
as required Coriander leaves - A hand full
10 nos Mint leaves - leaves big
2 nos Shallots - no
as required salt - as per taste
as required Water -
Directions : Beetroot Dosa with Coconut and Coriander-Mint leaves Chutney Recipe
STEP 1.Dosa Batter
STEP 2.Soak raw rice and black gram atleast 4 hours.
STEP 3.Add rice flakes and soaked raw rice, black gram together into a mixer grinder and make fine paste.
STEP 4.Transfer into a container for 8 hours to ferment.
STEP 5.After 8 hours, add finely grounded beetroot and salt into the batter.
STEP 6.Wait for 10 minutes, Start make the delicious beetroot dosa by spreading some ghee on it.
STEP 7.Chutney
STEP 8.Grind together the mentioned ingredients for two types of chutney.
STEP 9.Make tadka by adding mustard seeds, dried chilli and curry leaves into oil and make the chutney more delicious.
Nutrition value
708
calories per serving
42 g Fat11 g Protein72 g Carbs13 g FiberOther
Current Totals
42 g Fat
11 g Protein
72 g Carbs
13 g Fiber
MacroNutrients
Carbs
72 g
Protein
11 g
Fiber
13 g
Fats
Fat
42 g
Vitamins & Minerals
Calcium
15 mg
Iron
2 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
53 mg
Manganese
2 mg
Phosphorus
150 mg
Selenium
1 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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