Red Beet Smoothie Recipe

Name: Red Beet Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: NA

Recipe By Let's Eat Better! | COOKTORIA

Red beet smoothie a delicious and healthy smoothie made with bananas, beets, pineapple, and yogurt. Perfect for breakfast, or as an afternoon treat.

4.4

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diet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Red Beet Smoothie Recipe

2 Small raw beets peeled and cubed
2 Bananas peeled and sliced
2 cup Frozen pineapple pieces
1 cup Non dairy yogurt or plain yogurt
1 cup Clean water

Nutrition
value

324

calories per serving

3 g Fat7 g Protein66 g Carbs8 g FiberOther

Current Totals

3 g Fat
7 g Protein
66 g Carbs
8 g Fiber

MacroNutrients

Carbs
66 g
Protein
7 g
Fiber
8 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
175 mg
Iron
2 mg
Vitamin A
116 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
68 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
108 mg
Manganese
2 mg
Phosphorus
95 mg
Selenium
17 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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