This delicious vegan beet smoothie is easy to make with simple ingredients, high in protein and packed with nutrition. Enjoy this bright and beautiful creamy blend any time you need a boost in energy.
1 cup Almond milk or plant based milk of choice, plus more as needed to adjust consistency
1 Small chopped beet, washed and root removed
1 cup Chopped and frozen zucchini rounds
1 Peeled and frozen navel orange
1 cup Handful fresh spinach or kale
1 scoop Vegan vanilla protein powder
0.5 Frozen banana, optional, for sweetening
Nutrition value
1106
calories per serving
89 g Fat36 g Protein40 g Carbs29 g FiberOther
Current Totals
89 g Fat
36 g Protein
40 g Carbs
29 g Fiber
MacroNutrients
Carbs
40 g
Protein
36 g
Fiber
29 g
Fats
Fat
89 g
Vitamins & Minerals
Calcium
602 mg
Iron
9 mg
Vitamin A
921 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
307 mcg
Vitamin B12
0 mcg
Vitamin C
209 mg
Vitamin E
46 mg
Copper
3 mcg
Magnesium
591 mg
Manganese
4 mg
Phosphorus
856 mg
Selenium
6 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment