Ingredients For Roasted Beet, Blood Orange And Mandarin Salad Recipe
4 cup Baby spinach
4 Beets
4 Blood oranges
4 Mandarins
1 Shallot, Thinly Sliced
4 tablespoon Pine Nuts
0.5 cup Olive oil
0.25 cup Champagne vinegar
3 tablespoon Orange juice
2 tablespoon Lemon juice
0.25 teaspoon Lemon zest
Nutrition value
502
calories per serving
40 g Fat5 g Protein33 g Carbs4 g FiberOther
Current Totals
40 g Fat
5 g Protein
33 g Carbs
4 g Fiber
MacroNutrients
Carbs
33 g
Protein
5 g
Fiber
4 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
140 mg
Iron
5 mg
Vitamin A
3973 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
229 mcg
Vitamin B12
0 mcg
Vitamin C
84 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
181 mg
Manganese
3 mg
Phosphorus
151 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment