Roasted Beet, Blood Orange And Mandarin Salad Recipe

Recipe By Downshiftology

This roasted beet, blood orange and mandarin salad is the perfect summer salad. It's light, bright and topped with a citrus vinaigrette.

4.4
17 Rating -
Rate
Vegdiet
1hr 45minstotal
15minsPrep
1hr 30minsCook
1hr 45m.total
15m.Prep
1hr 30m.Cook
Roasted Beet, Blood Orange And Mandarin Salad
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ingredients serve

Ingredients for Roasted Beet, Blood Orange And Mandarin Salad Recipe

  • 1 cup Baby spinach
  • 1 Beets
  • 1 Blood oranges
  • 1 Mandarins
  • 1/4 Shallot, Thinly Sliced
  • 1 tablespoon Pine Nuts
  • 0.13 cup Olive oil
  • 0.06 cup Champagne vinegar
  • 3/4 tablespoon Orange juice
  • 1/2 tablespoon Lemon juice
  • 0.06 teaspoon Lemon zest
Nutrition
value
502
calories per serving
40 g Fat5 g Protein33 g Carbs4 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    5g
  • Carbs
    33g
  • Fiber
    4g

MacroNutrients

  • Carbs
    33g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    140mg
  • Iron
    5mg
  • Vitamin A
    3973mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    229mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    84mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    181mg
  • Manganese
    3mg
  • Phosphorus
    151mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Downshiftology