Current Totals
51 g Fat
62 g Protein
321 g Carbs
62 g Fiber
MacroNutrients
Carbs
321 g
Protein
62 g
Fiber
62 g
Fats
Vitamins & Minerals
Calcium
3069 mg
Iron
170 mg
Vitamin A
255 mcg
Vitamin B1
3 mg
Vitamin B2
1 mg
Vitamin B3
26 mg
Vitamin B6
0 mg
Vitamin B9
462 mcg
Vitamin B12
1 mcg
Vitamin C
78 mg
Vitamin E
14 mg
Copper
1 mcg
Magnesium
451 mg
Manganese
15 mg
Phosphorus
920 mg
Selenium
104 mcg
Zinc
13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment