Ingredients For Beef Tenderloin With Onion-Cherry Chutney Recipe
2 pound 1 beef tenderloin roast
2 teaspoon Dried thyme, crushed
3 Cloves garlic, minced
0.5 teaspoon Salt
0.25 teaspoon Black pepper
1 cup Chopped onion
1 cup Chopped red and/or yellow sweet pepper
1 tablespoon Olive oil or cooking oil
2 Medium apples, cored and chopped
0.33000000000000007 cup Dried tart cherries
0.25 cup Red wine vinegar
3 tablespoon Packed brown sugar
Nutrition value
175
calories per serving
6 g Fat23 g Protein5 g Carbs2 g FiberOther
Current Totals
6 g Fat
23 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
23 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
37 mg
Iron
6 mg
Vitamin A
159 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
5 mcg
Vitamin C
24 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
1 mg
Phosphorus
240 mg
Selenium
38 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
