Beef Tenderloin With Pear-Cranberry Chutney Recipe

Name: Beef Tenderloin With Pear-cranberry Chutney Recipe
Total time: 40 min
Yield: 4
Cuisine: South Indian

Recipe By Betty Crocker

Sweet-tart chutney brings color and flavor to splendid beef steaks.

4.9

13 Rating -

Rate

Non Vegdiet

40minstotal

40m.total

Beef Tenderloin With Pear-Cranberry Chutney

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Ingredients for Beef Tenderloin With Pear-Cranberry Chutney Recipe

0.13 Large red onion, thinly sliced
1/2 Cloves garlic, finely chopped
1/2 tablespoon Dry red wine or grape juice
1/2 Firm ripe pears, peeled, diced
0.13 cup Fresh or frozen cranberries
1/2 tablespoon Packed brown sugar
0.13 teaspoon Pumpkin pie spice
1/4 inch 4 beef tenderloin steaks, about thick

Nutrition
value

calories per serving

2 g Fat1 g Protein8 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
1g
Carbs
8g
Fiber
2g

MacroNutrients

Carbs
8g
Protein
1g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
18mg
Iron
1mg
Vitamin A
132mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker