Pepper Crusted Beef Tenderloin Recipe

Recipe By I Am Home Steader

Pepper crusted beef tenderloin is so 'melt in your mouth' tender, you would never guess it would have been cooked on the stovetop

3.6
11 Rating - Rate
Non Vegdiet
40minstotal

ingredients serves

6
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Ingredients For Pepper Crusted Beef Tenderloin Recipe

Nutrition
value
213
calories per serving
8 g Fat34 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 8 g Fat
  • 34 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    34 g
  • Fiber
    0 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    4 mg
  • Iron
    2 mg
  • Vitamin A
    10 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    2 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    28 mg
  • Manganese
    0 mg
  • Phosphorus
    195 mg
  • Selenium
    10 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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