Ingredients For Beef Skewers With Noodle Salad Recipe
600 gram Diced heart smart beef
0.33000000000000007 cup Masterfoods chinese bbq marinade
400 gram Hokkein noodles
1 Red capsicum, halved, deseeded, cut into short strips
1 Lebanese cucumber, cut into thin strips
200 gram Swiss brown mushrooms, thinly sliced
Nutrition value
663
calories per serving
8 g Fat43 g Protein99 g Carbs22 g FiberOther
Current Totals
8 g Fat
43 g Protein
99 g Carbs
22 g Fiber
MacroNutrients
Carbs
99 g
Protein
43 g
Fiber
22 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
51 mg
Iron
11 mg
Vitamin A
17 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
2 mcg
Magnesium
110 mg
Manganese
1 mg
Phosphorus
793 mg
Selenium
46 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
