Ingredients For Beef Sausages With Parsnip And Buttermilk Mash And Red Wine Mushrooms Recipe
900 gram Parsnips, peeled, coarsely chopped
60 gram Butter, at room temperature, chopped
125 milliliter Buttermilk
pinch Ground nutmeg
12 Beef sausages
2 Garlic Cloves, Crushed
2 tablespoon Chopped Fresh Oregano
1 tablespoon Olive oil
500 gram Button mushrooms, trimmed
Nutrition value
271
calories per serving
4 g Fat13 g Protein41 g Carbs12 g FiberOther
Current Totals
4 g Fat
13 g Protein
41 g Carbs
12 g Fiber
MacroNutrients
Carbs
41 g
Protein
13 g
Fiber
12 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
387 mg
Iron
3 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
131 mcg
Vitamin B12
1 mcg
Vitamin C
28 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
104 mg
Manganese
1 mg
Phosphorus
393 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment