Current Totals
Fat
14g
Protein
47g
Carbs
68g
Fiber
< 1g
MacroNutrients
Carbs
68g
Protein
47g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
1564mg
Iron
< 1mg
Vitamin A
66mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
5mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
146mg
Manganese
< 1mg
Phosphorus
1230mg
Selenium
27mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment