Beef Quesadillas Recipe

Name: Beef Quesadillas Recipe
Total time: 30 min
Yield: 4
Cuisine: Mexican

Recipe By Taste Of Home

Quick-cooking ground beef is the perfect ingredient for on-the-run cooks. Try serving these quesadillas with your favorite taco toppings, such as sour cream, salsa, guacamole, chopped tomatoes, shredded lettuce and sliced olives.

3.7

29 Rating - Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

ingredients serves

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Ingredients For Beef Quesadillas Recipe

0.75 pound Ground Beef
0.5 cup Refried Beans
1 can Chopped green chilies, drained
0.5 teaspoon Dried oregano
0.5 teaspoon Ground Cumin
0.25 teaspoon Salt
4 Flour Tortillas
2 tablespoon Butter melted
1.333333333333333 cup Shredded mexican cheese blend
Paprika

Nutrition
value

212

calories per serving

13 g Fat19 g Protein4 g Carbs1 g FiberOther

Current Totals

13 g Fat
19 g Protein
4 g Carbs
1 g Fiber

MacroNutrients

Carbs
4 g
Protein
19 g
Fiber
1 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
31 mg
Iron
2 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
179 mg
Selenium
11 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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