Korean Beef Quesadillas Recipe

Recipe By Mantitlement

These super flavorful beef and cheese quesadillas can be served as appetizers or a fun dinner

4.8
26 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Korean Beef Quesadillas
plan
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ingredients serve

Ingredients for Korean Beef Quesadillas Recipe

  • 1 Large Flour Tortillas
  • 0.19 pound Ground Beef
  • 0.03 cup Brown sugar
  • 1/25 cup Soy sauce
  • 0.38 Cloves of garlic, crushed
  • 0.13 tablespoon Sesame Seeds
  • 0.13 tablespoon Fresh ginger grated
  • 0.03 teaspoon Crushed Red Pepper Flakes
  • 0.38 cup Shredded Mozzarella
Nutrition
value
228
calories per serving
15 g Fat18 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    18g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    18g
  • Fiber
    < 1g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    2mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    190mg
  • Selenium
    11mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mantitlement