Ingredients For Beef Patties In Tortilla Pockets With Tomato Salsa Recipe
1 kilogram Minced beef
1 cup Fresh white breadcrumbs
2 Eggs, Lightly Beaten
1 Small onion, coarsely grated
0.25 cup Chopped flat leaf parsley
60 gram Grated Parmesan
40 gram Sesame Seeds
Vegetable oil, for shallow frying
240 gram 2 pkts salsa flavoured tortillas, halved
Nutrition value
1769
calories per serving
93 g Fat141 g Protein90 g Carbs13 g FiberOther
Current Totals
93 g Fat
141 g Protein
90 g Carbs
13 g Fiber
MacroNutrients
Carbs
90 g
Protein
141 g
Fiber
13 g
Fats
Fat
93 g
Vitamins & Minerals
Calcium
890 mg
Iron
24 mg
Vitamin A
1047 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
33 mg
Vitamin B6
3 mg
Vitamin B9
202 mcg
Vitamin B12
1 mcg
Vitamin C
45 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
309 mg
Manganese
2 mg
Phosphorus
1621 mg
Selenium
125 mcg
Zinc
29 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
