Beef 'N' Rice Enchiladas Recipe

Recipe By Taste Of Home

When there are young children in the house, you want foods that are a snap to prepare. Loaded with ground beef, cheese and a flavorful rice mix, these enchiladas fit the bill. But they’re so good that I make them to serve to company, too. Jennifer Smith, Colona, Illinois.

3.7
15 Rating - Rate
Non Vegdiet
50minstotal
30minsPrep
20minsCook

ingredients serves

10
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Ingredients For Beef 'N' Rice Enchiladas Recipe

Nutrition
value
167
calories per serving
11 g Fat16 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 11 g Fat
  • 16 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    16 g
  • Fiber
    0 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    229 mg
  • Iron
    1 mg
  • Vitamin A
    38 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    9 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    19 mg
  • Manganese
    0 mg
  • Phosphorus
    237 mg
  • Selenium
    9 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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