Ingredients For Beef And Mushroom Meatballs With 'Pappardelle' Recipe
5 Small Zucchini
500 gram Beef mince
1 Garlic Clove, Crushed
80 gram Small button mushrooms, thinly sliced
1 Egg yolk
2 tablespoon Arrowroot
1 tablespoon Coconut oil
200 gram Mini roma tomatoes, quartered lengthways
0.5 cup Firmly packed fresh basil leaves, torn
2 Large carrots, peeled
Nutrition value
408
calories per serving
27 g Fat30 g Protein11 g Carbs4 g FiberOther
Current Totals
27 g Fat
30 g Protein
11 g Carbs
4 g Fiber
MacroNutrients
Carbs
11 g
Protein
30 g
Fiber
4 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
80 mg
Iron
5 mg
Vitamin A
1566 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
375 mg
Selenium
19 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
