Ingredients For Beef Kebabs With Yoghurt And Mint Recipe
600 gram Lean beef mince
100 gram Tandoori paste
2 teaspoon Vegetable Oil
200 gram 1 ctn natural yoghurt
2 teaspoon Caster sugar
Nutrition value
396
calories per serving
25 g Fat33 g Protein9 g Carbs< 1 g FiberOther
Current Totals
25 g Fat
33 g Protein
9 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
9 g
Protein
33 g
Fiber
0 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
69 mg
Iron
4 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
322 mg
Selenium
24 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
