Beef Jerky Trail Mix Recipe

Name: Beef Jerky Trail Mix Recipe
Total time: 15 min
Yield: 1
Cuisine: American

Recipe By All Recipes

Sweet, salty, and full of protein, this beef jerky trail mix has a whole lot of texture--bag some up for your next hike or just eat it as a snack.

3.6

15 Rating - Rate

Non Vegdiet

15minstotal

10minsPrep

5minsCook

ingredients serve

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Ingredients For Beef Jerky Trail Mix Recipe

1 cup Unsweetened flaked coconut
20 ounce Roasted mixed nuts
2 Packages beef jerky, chopped
0.5 cup Raw pumpkin seeds
3 ounce Dried cranberries

Nutrition
value

669

calories per serving

62 g Fat6 g Protein22 g Carbs20 g FiberOther

Current Totals

62 g Fat
6 g Protein
22 g Carbs
20 g Fiber

MacroNutrients

Carbs
22 g
Protein
6 g
Fiber
20 g

Fats

Fat
62 g

Vitamins & Minerals

Calcium
36 mg
Iron
2 mg
Vitamin A
118 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
128 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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