Beef Jerky Recipe

Name: Beef Jerky Recipe
Total time: 310 min
Yield: 8
Cuisine: American

Recipe By The Girl On Bloor

This beef jerky recipe is one of the easiest out there, and you don't need a dehydrator-just your oven and a simple marinade make this high protein snack

3.9

23 Rating -

Rate

Non Vegdiet

5hr 10minstotal

10minsPrep

5hr Cook

5hr 10m.total

10m.Prep

5hr Cook

plan

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Ingredients for Beef Jerky Recipe

2 ounce Top sirloin steak
0.09 cup Low sodium soy sauce
0.03 cup Worcestershire sauce
1/4 tablespoon Honey
1/4 teaspoon Hot sauce
1/4 teaspoon Black pepper
0.13 teaspoon Onion powder
0.13 teaspoon Garlic powder
0.13 teaspoon Paprika
0.06 teaspoon Red pepper flakes

Nutrition
value

122

calories per serving

4 g Fat17 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
17g
Carbs
4g
Fiber
< 1g

MacroNutrients

Carbs
4g
Protein
17g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
53mg
Iron
4mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
177mg
Selenium
25mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Girl On Bloor