Beef Jerky Trail Mix Recipe

Name: Beef Jerky Trail Mix Recipe
Total time: 15 min
Yield: 1
Cuisine: American

Recipe By All Recipes

Sweet, salty, and full of protein, this beef jerky trail mix has a whole lot of texture--bag some up for your next hike or just eat it as a snack.

3.6

15 Rating -

Rate

Non Vegdiet

15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

plan

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ingredients serve

serve1

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Ingredients for Beef Jerky Trail Mix Recipe

1 cup Unsweetened flaked coconut
20 ounce Roasted mixed nuts
2 Packages beef jerky, chopped
1/2 cup Raw pumpkin seeds
3 ounce Dried cranberries

Nutrition
value

669

calories per serving

62 g Fat6 g Protein22 g Carbs20 g FiberOther

Current Totals

Fat
62g
Protein
6g
Carbs
22g
Fiber
20g

MacroNutrients

Carbs
22g
Protein
6g
Fiber
20g

Fats

Fat
62g

Vitamins & Minerals

Calcium
36mg
Iron
2mg
Vitamin A
118mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
65mg
Manganese
1mg
Phosphorus
128mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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