Beef And Green Pepper Stir Fry Recipe

Recipe By Just One Cookbook

Beef and green pepper stir fry (chinjao rosu) is an extremely popular dish in japanso much so that we have our own version This a one-pan stir-fry full of flavor that comes together in less than 30 minutes.

4.4
10 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

3
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Ingredients For Beef And Green Pepper Stir Fry Recipe

Nutrition
value
300
calories per serving
22 g Fat19 g Protein6 g Carbs3 g FiberOther

Current Totals

  • 22 g Fat
  • 19 g Protein
  • 6 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    19 g
  • Fiber
    3 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    52 mg
  • Iron
    3 mg
  • Vitamin A
    90 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    39 mg
  • Manganese
    1 mg
  • Phosphorus
    205 mg
  • Selenium
    11 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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