Beef and green pepper stir fry (chinjao rosu) is an extremely popular dish in japanso much so that we have our own version This a one-pan stir-fry full of flavor that comes together in less than 30 minutes.
Ingredients For Beef And Green Pepper Stir Fry Recipe
0.5 pound Thinly sliced beef
0.5 Bamboo shoot
0.5 Green Bell Pepper
2 Cloves Garlic
1 Knob ginger
2 tablespoon Neutral Flavored Oil
2 teaspoon Soy sauce
2 teaspoon Sake
1 teaspoon Sesame oil
1 teaspoon Potato starch/cornstarch
Freshly ground black pepper
1.5 tablespoon Soy sauce
1 teaspoon Sugar
2 teaspoon Oyster Sauce
1 tablespoon Sake
2 tablespoon Chicken stock/broth
Nutrition value
300
calories per serving
22 g Fat19 g Protein6 g Carbs3 g FiberOther
Current Totals
22 g Fat
19 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
19 g
Fiber
3 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
52 mg
Iron
3 mg
Vitamin A
90 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
1 mg
Phosphorus
205 mg
Selenium
11 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
