Ingredients For Beef Fillet With Shortcut Gravy Pancetta And Spinach Recipe
2 tablespoon Olive oil
200 gram 4 x thick beef eye fillet steaks
150 gram Thickly sliced pancetta, cut into strips
200 gram Baby spinach leaves, blanched in boiling water for about 1 minute, squeezed of excess water
Roast potatoes, to serve
20 gram Unsalted butter
2.5 tablespoon Plain flour, sifted
2 teaspoon Sherry vinegar or red wine vinegar, dissolved with 2 teaspoons brown sugar
Nutrition value
239
calories per serving
15 g Fat14 g Protein10 g Carbs2 g FiberOther
Current Totals
15 g Fat
14 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
14 g
Fiber
2 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
52 mg
Iron
3 mg
Vitamin A
1304 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
1 mg
Phosphorus
150 mg
Selenium
9 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment