Beef Fillet With Shortcut Gravy Pancetta And Spinach Recipe
Recipe By Taste
A mixture of gravy, prosciutto and baby spinach add a boost of flavour to the tender beef.
4.2
10 Rating -
Rate
Non Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beef Fillet With Shortcut Gravy Pancetta And Spinach Recipe
- 1/2 tablespoon Olive oil
- 50 gram 4 x thick beef eye fillet steaks
- 37.50 gram Thickly sliced pancetta, cut into strips
- 50 gram Baby spinach leaves, blanched in boiling water for about 1 minute, squeezed of excess water
- As required Roast potatoes, to serve
- 5 gram Unsalted butter
- 0.63 tablespoon Plain flour, sifted
- 1/2 teaspoon Sherry vinegar or red wine vinegar, dissolved with 2 teaspoons brown sugar
Nutrition
value
value
239
calories per serving
15 g Fat14 g Protein10 g Carbs2 g FiberOther
Current Totals
- Fat15g
- Protein14g
- Carbs10g
- Fiber2g
MacroNutrients
- Carbs10g
- Protein14g
- Fiber2g
Fats
- Fat15g
Vitamins & Minerals
- Calcium52mg
- Iron3mg
- Vitamin A1304mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B981mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium62mg
- Manganese< 1mg
- Phosphorus150mg
- Selenium9mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste