Ingredients For Beef Fillet With Red Wine Jus Recipe
1 kilogram Beef eye fillet, tied with string
2 tablespoon Olive oil
1 bunch Medium beetroots, trimmed
2 cup Beef Stock
1 cup Dry red wine
12 Eschalots, peeled
30 gram Butter, diced
Sweet potato mash, to serve
Steamed brussels sprouts, to serve
Nutrition value
538
calories per serving
36 g Fat46 g Protein3 g Carbs2 g FiberOther
Current Totals
36 g Fat
46 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
46 g
Fiber
2 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
27 mg
Iron
5 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
0 mg
Phosphorus
460 mg
Selenium
26 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
