Current Totals
Fat
151g
Protein
233g
Carbs
47g
Fiber
6g
MacroNutrients
Carbs
47g
Protein
233g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
1312mg
Iron
26mg
Vitamin A
174mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
48mg
Vitamin B6
5mg
Vitamin B9
212mcg
Vitamin B12
1mcg
Vitamin C
29mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
325mg
Manganese
< 1mg
Phosphorus
2842mg
Selenium
147mcg
Zinc
47mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment