Beef Fillet With Asparagus Recipe

Recipe By Great British Chefs

This wonderful beef fillet recipe from marcus wareing comes with asparagus and hogweed-a tasty foraged plant.

4.6
28 Rating -
Rate
Non Vegdiet
1hr 15minstotal
1hr 15m.total
Beef Fillet With Asparagus
plan
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ingredients serve

Ingredients for Beef Fillet With Asparagus Recipe

  • 200 gram Beef fillet
  • As required Oil
  • As required Salt
  • As required Pepper
  • 125 milliliter Red wine
  • 1/4 Small Shallot
  • 1/4 Garlic Clove
  • 1/4 sprig Fresh thyme
  • 250 milliliter Beef Stock
  • 250 milliliter Water
  • 12.50 gram Butter
  • 62.50 gram Asparagus
  • 1/4 Stem of hogweed
  • 1/4 bunch Radishes
  • As required Salt
  • As required Pepper
  • 37.50 milliliter Untreated jersey milk
  • 31.25 gram Mature cheddar
  • 62.50 gram Parmesan
  • As required Salt
  • As required Black pepper
  • 1/4 White truffle
  • 200 gram Beef fillet
  • As required Oil
  • As required Salt
  • As required Pepper
  • 125 milliliter Red wine
  • 1/4 Small Shallot
  • 1/4 Garlic Clove
  • 1/4 sprig Fresh thyme
  • 250 milliliter Beef Stock
  • 250 milliliter Water
  • 12.50 gram Butter
  • 62.50 gram Asparagus
  • 1/4 Stem of hogweed
  • 1/4 bunch Radishes
  • As required Salt
  • As required Pepper
  • 37.50 milliliter Untreated jersey milk
  • 31.25 gram Mature cheddar
  • As required Salt
  • As required Black pepper
Nutrition
value
2667
calories per serving
151 g Fat233 g Protein47 g Carbs6 g FiberOther

Current Totals

  • Fat
    151g
  • Protein
    233g
  • Carbs
    47g
  • Fiber
    6g

MacroNutrients

  • Carbs
    47g
  • Protein
    233g
  • Fiber
    6g

Fats

  • Fat
    151g

Vitamins & Minerals

  • Calcium
    1312mg
  • Iron
    26mg
  • Vitamin A
    174mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    48mg
  • Vitamin B6
    5mg
  • Vitamin B9
    212mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    29mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    325mg
  • Manganese
    < 1mg
  • Phosphorus
    2842mg
  • Selenium
    147mcg
  • Zinc
    47mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs