These beef enchiladas are a quick and easy way to serve up a mexican dinner for a crowd. This recipe serves 6 with two enchiladas each, so plan on having leftovers if you're making them for a smaller group.
1 Jalapeno chile pepper, seeded, if desired, and finely chopped
0.5 teaspoon Ground cumin
0.25 teaspoon Salt
0.25 teaspoon Black pepper
2 cup Shredded monterey jack cheese
0.5 cup Sliced green onions
7 inch 12 6 corn tortillas
28 ounce 1 . can enchilada sauce
Nutrition value
195
calories per serving
12 g Fat17 g Protein5 g Carbs5 g FiberOther
Current Totals
12 g Fat
17 g Protein
5 g Carbs
5 g Fiber
MacroNutrients
Carbs
5 g
Protein
17 g
Fiber
5 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
51 mg
Iron
2 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
1 mg
Phosphorus
174 mg
Selenium
9 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment