Ingredients For Beef Chuck Roast With Gravy Recipe
1 Boneless beef chuck eye roast
1 pound Small red potatoes, quartered
10 Carrots, peeled, quartered
0.5 inch 1 large onion, cut into thick slices
1 Bottle kraft original barbecue sauce
3 tablespoon Flour
Nutrition value
54
calories per serving
< 1 g Fat1 g Protein10 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
10 g Carbs
4 g Fiber
MacroNutrients
Carbs
10 g
Protein
1 g
Fiber
4 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
36 mg
Iron
1 mg
Vitamin A
2115 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
35 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment