Beef Boti Kebabs Recipe

Recipe By Diabetes Food Hub

This boti kebabs recipe takes its inspiration from a kebab recipe popular during nizam rule in hyderabad. Back then this prominent dish consisted of tender pieces of boneless mutton dipped in spices and egg wash, rolled in crumbs, and deep fried. To make this recipe more diabetes-friendly, we've used a marinade to tenderize the meat and swapped frying for grilling on the stove top. The spices keep the traditional indian flavors without the additional fat and carbs. Serve with whole-wheat spinach parathas and grilled veggies.

5
30 Rating - Rate
Non Vegdiet
4hr 8minstotal
4hr Prep
8minsCook

ingredients serves

6
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Ingredients For Beef Boti Kebabs Recipe

Nutrition
value
217
calories per serving
6 g Fat12 g Protein28 g Carbs3 g FiberOther

Current Totals

  • 6 g Fat
  • 12 g Protein
  • 28 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    12 g
  • Fiber
    3 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    34 mg
  • Iron
    2 mg
  • Vitamin A
    764 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    31 mg
  • Manganese
    0 mg
  • Phosphorus
    113 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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