Beef Black Bean And Noodle Stir-Fry Recipe

Name: Beef Black Bean And Noodle Stir-fry Recipe
Total time: 15 min
Yield: 4
Cuisine: Chinese

Recipe By Taste

A few shortcuts and you are on the way to a black bean and beef noodle dinner-in just 15 minutes.

4.1

15 Rating - Rate

Non Vegdiet

15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Beef Black Bean And Noodle Stir-Fry Recipe

440 gram Packet hokkien noodles
2 tablespoon Vegetable Oil
500 gram Coles beef stir fry strips
1 Red capsicum, cut into thin strips
1 Red onion, cut into thin wedges
200 gram Green beans, halved diagonally
515 gram 1/2 jar black bean stir fry sauce

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Nutrition
value

739

calories per serving

26 g Fat33 g Protein89 g Carbs4 g FiberOther

Current Totals

26 g Fat
33 g Protein
89 g Carbs
4 g Fiber

MacroNutrients

Carbs
89 g
Protein
33 g
Fiber
4 g

Fats

Fat
26 g

Vitamins & Minerals

Calcium
53 mg
Iron
5 mg
Vitamin A
616 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
1 mg
Phosphorus
436 mg
Selenium
33 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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