Beef Bavette With Hot Butter And Colcannon Mash Recipe
Recipe By Taste
"I serve my steak with a hot butter and colcannon. Loaded with beef's great mates, mustard and horseradish, the butter enriches it even further"-colin fassnidge.
Ingredients For Beef Bavette With Hot Butter And Colcannon Mash Recipe
200 milliliter Extra virgin olive oil
1 Garlic bulb, peeled, coarsely chopped
1 Lemon, rind finely grated
2 sprig Large fresh rosemary
2 tablespoon Smoked paprika
2 Fresh bay leaves
500 gram Beef flank steak or beef skirt steak
150 gram Unsalted butter, chopped, at room temperature
0.5 Lemon, rind finely grated, juiced
1 tablespoon Natural yoghurt
50 gram Finely grated fresh horseradish
2 teaspoon Dijon mustard
2 teaspoon Hot english mustard
Splash white wine vinegar
4 Large potatoes, peeled, coarsely chopped
80 gram Butter, Chopped
125 milliliter Pouring cream
60 milliliter Milk
1 cup Shredded Kale
3 Green shallots, finely chopped
Nutrition value
700
calories per serving
53 g Fat13 g Protein42 g Carbs14 g FiberOther
Current Totals
53 g Fat
13 g Protein
42 g Carbs
14 g Fiber
MacroNutrients
Carbs
42 g
Protein
13 g
Fiber
14 g
Fats
Fat
53 g
Vitamins & Minerals
Calcium
233 mg
Iron
5 mg
Vitamin A
987 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
144 mcg
Vitamin B12
0 mcg
Vitamin C
138 mg
Vitamin E
10 mg
Copper
1 mcg
Magnesium
108 mg
Manganese
1 mg
Phosphorus
194 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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