Colcannon Irish Mashed Potatoes Recipe
Recipe By Whats In The Pan
This version of a traditional irish mashed potatoes dish, or colcannon, brings together potatoes, cabbage, kale and bacon to make a super filling and delicious side dish.
4.8
27 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Colcannon Irish Mashed Potatoes Recipe
- 1/2 pound Red potatoes
- 1.50 Garlic cloves minced
- 2 Strips bacon
- 1/2 cup Cabbage shredded
- 1/2 cup Kale shredded
- 0.38 cup Heavy cream
- 1.50 tablespoon Butter
- 1/4 teaspoon Salt
- 1/4 teaspoon Pepper
Nutrition
value
value
212
calories per serving
1 g Fat10 g Protein39 g Carbs12 g FiberOther
Current Totals
- Fat1g
- Protein10g
- Carbs39g
- Fiber12g
MacroNutrients
- Carbs39g
- Protein10g
- Fiber12g
Fats
- Fat1g
Vitamins & Minerals
- Calcium298mg
- Iron5mg
- Vitamin A461mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9191mcg
- Vitamin B120mcg
- Vitamin C184mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium144mg
- Manganese4mg
- Phosphorus214mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Whats In The Pan