Beef And Polenta Bake Recipe

Name: Beef And Polenta Bake Recipe
Total time: 60 min
Yield: 8
Cuisine: Swiss

Recipe By Betty Crocker

This filling ground beef casserole with a cornmeal-based crust comes together quick and will have everyone asking for seconds.

4.1

23 Rating - Rate

Non Vegdiet

1hr total

ingredients serves

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Ingredients For Beef And Polenta Bake Recipe

2 cup Milk
2 cup Progressotm chicken broth
0.75 teaspoon Salt
1 cup Instant polenta
1.5 cup Finely shredded parmesan cheese
0.5 teaspoon Freshly ground pepper
1 pound Ground beef round
1 cup Chopped onion
1 Package sliced fresh baby portabella mushrooms
1 Bag fresh baby spinach leaves
1 Jar fire roasted tomato and garlic pasta sauce
Chopped fresh basil, if desired

Nutrition
value

320

calories per serving

11 g Fat35 g Protein18 g Carbs1 g FiberOther

Current Totals

11 g Fat
35 g Protein
18 g Carbs
1 g Fiber

MacroNutrients

Carbs
18 g
Protein
35 g
Fiber
1 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
317 mg
Iron
3 mg
Vitamin A
320 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
432 mg
Selenium
31 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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