1 Package prebaked italian whole wheat thin pizza crust
0.5 pound Extra lean ground beef
1 Package sliced fresh mushrooms
Olive oil cooking spray
0.75 cup Marinara sauce
0.25 cup Sliced turkey pepperoni
0.6699999999999999 cup Shredded part skim mozzarella cheese
0.25 teaspoon Crushed red pepper flakes
Nutrition value
198
calories per serving
13 g Fat18 g Protein3 g Carbs< 1 g FiberOther
Current Totals
13 g Fat
18 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
18 g
Fiber
0 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
126 mg
Iron
2 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
215 mg
Selenium
14 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
