Beef And Cheese Enchiladas Recipe

Name: Beef And Cheese Enchiladas Recipe
Total time: 30 min
Yield: 4
Cuisine: Mexican

Recipe By Betty Crocker

Bring a mexican classic to your familys dinner table Enjoy this tasty beef and cheese enchilada that is ready in 30 minutes.

4.5

20 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Beef And Cheese Enchiladas Recipe

1 pound Lean ground beef
0.5 teaspoon Salt
0.25 teaspoon Pepper
1 Medium onion, chopped
1 Container reduced fat sour cream
1 can Yellow and white corn, drained
2 cup Shredded mexican 4 cheese blend
8 Flour tortillas
1 can Hot enchilada sauce
1 can Mild enchilada sauce

Nutrition
value

290

calories per serving

17 g Fat26 g Protein6 g Carbs3 g FiberOther

Current Totals

17 g Fat
26 g Protein
6 g Carbs
3 g Fiber

MacroNutrients

Carbs
6 g
Protein
26 g
Fiber
3 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
31 mg
Iron
4 mg
Vitamin A
260 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
239 mg
Selenium
15 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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